Welcome 'Spartan Race' to IT Games Club
We are super excited to announce that we have teamed up with Spartan Race, to offer our members some great offers, and free access to...
Contributors
-
Founder -
-
Member Director -
Head of Operations
IT Games Archive
- June 2022 (1)
- March 2021 (2)
- May 2020 (1)
- April 2020 (1)
- March 2020 (1)
- February 2020 (1)
- September 2019 (2)
- April 2019 (6)
- December 2018 (2)
- November 2018 (1)
- October 2018 (3)
- August 2018 (2)
- July 2018 (2)
- May 2018 (3)
- April 2018 (2)
- March 2018 (3)
- February 2018 (4)
- January 2018 (7)
- December 2017 (7)
- November 2017 (1)
- October 2017 (12)
- September 2017 (7)
- August 2017 (13)
Build resilience and enhance strength endurance
As a personal trainer, I often come across runners and triathletes that do not include strength and conditioning in their programmes....
Read This If You Want To Be Able To Run Faster Uphill But Have NO IDEA AND REALLY HATE HILLS
Ten years ago I hated running hills, I mean really hated them. Flick forward to now and I positively enjoy beasting myself up an incline....
8. Not everyone wants to run a full marathon!
My road back to fitness, where's it headed...
To be honest, when I kicked this whole get fit thing off at the beginning of 2017 I had no...
Hate running in the cold weather?
The temperatures have dropped and if you are like me, you're not so keen on running in the cold weather.
Here are my 5 top tips :
5 Reasons You Should Run Trails TODAY
These are my top five reasons why I think it’s trail running over pounding the pavement EVERY time.
Reason 1: Terrain
From sand and...
7. Training outdoors all year round
My road back to fitness is getting cold...
My first thoughts this weekend, early Saturday morning, were, damn it’s cold. I was just...
As a free user, you can like posts.
To repost this post to your own Passle blog, you will need to upgrade your account.
For plans and pricing, please contact our sales team at sales@passle.net