Sungard Availability Services, Dell EMC, VMware and IT Games Club. A partnership to help the IT industry be fitter, faster, stronger and...

In the last two years fitness tracking devices have seemingly become a must have item if you are trying to get fit, or maybe they're just...

You'd think running would come naturally, when you're a kid you do it all the time and it seems easy, but then I suppose youth,...

I've had several run ins with this debilitating and frustrating muscle injury. Several times it's left me walking like a broken down old...

Nice, the member welcome packs are nearly complete. All for free, just for staying or becoming active. Get behind #healthinit.

As with all...

Maybe this is for our great, great grandchildren.

This article probably confirms what a lot of us at work already feel. We all know we...

The USA boasts some of the world's greatest running events, some of which are pretty hard to get on the entry list.

Well, for IT Games...

Play America's best courses for free, including Chambers Bay, Cherry Hills and Pebble Beach.

Enjoy a relaxed round with fellow IT...

Play the UK's best courses for free, including Bearwood Lakes, Walton Heath, Calcot Park and Gelneagles.

Enjoy a relaxed round with fellow...

My road back to fitness is sometimes a bumpy one...

It's fair to say the last 3 weeks have been tough, with my training, as I started...

Every weekend, when I'm out at Bootcamp in Preston Park in Brighton, I see upward of 500 people out running Parkrun (just as many also...

One of the reasons I started attending bootcamps to supplement my running and cycling was to vary movement and use of different muscle...