I came across the Vivo Barefoot site this weekend. Unlike other manufacturers of training shoes, who offer increased cushioning of the foot to take the strain out of the impact of running, Vivo offer a different approach. Their argument is that our feet have evolved to be in contact with the ground, and that adding all the layers of cushioning is taking away vital feedback our brain needs to ensure that we run correctly. It seems to make some sense as an argument, until I think about the thin sole converse shoes I sometimes wear. To be honest I only wear them occasionally, as you can feel every crack in the pavement, every pebble or piece of pavement detritus. They soon make walking slightly uncomfortable and unpleasant. I wonder if these would be the same. If any of our members have experience of these shoes they can share it would be great to get your feedback. Simply head on over to the IT Games Club LinkedIn Group.
IT Games Club is supported by a growing number of global IT companies, and aims to bring sport and fitness to the forefront of the IT industry. Challenging and motivating the industry to get fitter and healthier. If you are a senior IT professional who would like motivation and free entry into events around the world, then join up today, membership is free (and always will be). As we grow we will be opening up membership to a wider audience in the industry and across more sports and pastimes. www.itgames.club
Production noun ~ IT: practices and disciplines of supporting the IT systems/applications which are currently being used by the end users. • Sport: always perform, build reactive and proactive strategies so you can produce the goods when you need them, every time.
Thin, puncture-resistant soles allow the 200,000 nerves in each foot to provide your brain with the sensory feedback you need to move with skill. Thick cushioned soles don’t allow your feet to feel the ground, reducing sensory feedback to the brain resulting in clumsy, unskillful movement.