As we are constantly being told these are 'unprecendented times'. Daily life has been turned on its head, and whilst it doesn't compare to what previous generations went through during two World Wars, people are still having there struggles with isolation and being stuck indoors day after day.

Over the last 3 years IT Games Club has been pushing out the health and fitness message to the IT industry via our feeds on social media using posts, blogs and video. There have been many sources that we can call on to share and help motivate you all, but in the last month there has been a mass explosion of content out there. Both sports professionals and celebrities have been falling over themselves to find something to do and to put in front of their followers, now their normal activities have been curtailed. From Joe Wicks to any number of actors, TV celebs, videos abound on the internet. Even Mr Motivator is back on TV! We've been trawling the internet, and to be honest, there are hundreds of videos, posts and people to follow out ther on either Instagram or Twitter. Here is just a tiny sample:


Katelyn Ohashihttps://www.bbc.co.uk/sport/av/gymnastics/52433308Katarina

Johnson-Thompsonhttps://www.bbc.co.uk/sport/av/athletics/52390622

Jesse Lingardhttps://www.bbc.co.uk/sport/av/52480996

Mabelhttps://www.bbc.co.uk/sport/av/52244538

Karlie Klosshttps://www.instagram.com/tv/B-Fps48Dbqm/?utm_source=ig_embed

Ellie Gouldinghttps://www.instagram.com/p/B-Xdo98Dvkn/

Molly Simshttps://www.instagram.com/p/B-NjH4MpvUN/

Joe Wickshttps://www.youtube.com/watch?v=K6r99N3kXME

Mr Motivatorhttps://twitter.com/MrMotivator

IT Games Club is supported by a growing number of global IT companies, and aims to bring sport and fitness to the forefront of the IT industry. Challenging and motivating the industry to get fitter and healthier. If you are a senior IT professional who would like motivation and free entry into events around the world, then join up today, membership is free (and always will be). As we grow we will be opening up membership to a wider audience in the industry and across more sports and pastimes. www.itgames.club