Aha, spread the word, the more we tri, run and ride, the better we'll be in the boardroom (well kind of). Best start taking afternoons off to train then...
IT Games Club is supported by a growing number of global IT companies, and aims to bring sport and fitness to the forefront of the IT industry. Challenging and motivating the industry to get fitter and healthier. If you are a senior IT professional who would like motivation and free entry into events around the world, then join up today, membership is free (and always will be). As we grow, we will be opening up membership to a wider audience in the industry and across more sports and pastimes. www.itgames.club
Exercise helps you develop a firmer, more elastic hippocampus, a region of the brain associated with memory, scientists have found.
http://www.220triathlon.com/news/why-aerobically-fit-people-have-better-memories/11917.html